I love the ideas you have here. Some I do already, but there are some I definitely want to do more of, like yoga. I'm forever saying I want to put even just 10 minutes aside each day for yoga, time to commit to that I think! ☺
Thank you Alison. I'm happy you found it useful. I've been doing a little yoga recently and have certainly felt the benefits, especially from the breathing exercises. :)
I love the ideas you have here. Some I do already, but there are some I definitely want to do more of, like yoga. I'm forever saying I want to put even just 10 minutes aside each day for yoga, time to commit to that I think! ☺
Thank you Alison. I'm happy you found it useful. I've been doing a little yoga recently and have certainly felt the benefits, especially from the breathing exercises. :)